Yam and egg sauce is a classic breakfast dish that is easy to prepare and incredibly satisfying. The combination of soft yam and delicious egg sauce is a staple in many homes.

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Ingredients

For the Yam:

• 1 tuber of yam (as much as needed)
• Water (enough to cover the yam)
• 1/2 teaspoon of salt (optional)

For the Egg Sauce:

• 3-4 eggs
• 2 medium-sized tomatoes (diced)
• 1 medium-sized onion (diced)
• 1-2 fresh peppers (diced, adjust to spice preference)
• 2 tablespoons of vegetable or palm oil
• 1/2 teaspoon of salt (adjust to taste)
• 1/4 teaspoon of seasoning powder or cube (optional)
• Chopped vegetables (optional, like bell peppers or spinach)

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Equipment Needed

• A large pot for boiling yam
• A frying pan for the egg sauce
• A sharp knife
• A chopping board

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Instructions

Step 1: Prepare the Yam

1. Peel and Cut: Peel the yam, then cut it into thick slices or cubes, depending on your preference.
2. Rinse and Boil: Rinse the yam slices thoroughly and place them in a pot. Add enough water to cover the yam and a pinch of salt (optional).
3. Cook: Boil over medium heat for about 15-20 minutes, or until the yam is soft. You can test by piercing with a fork; it should go through easily.
4. Drain: Once cooked, drain the water and set the yam aside.

Step 2: Prepare the Egg Sauce

1. Whisk the Eggs: Break the eggs into a bowl, add a pinch of salt, and whisk until smooth.
2. Heat the Oil: In a frying pan, heat the vegetable or palm oil over medium heat.
3. Sauté the Onions: Add the diced onions and sauté until fragrant.
4. Add Tomatoes and Peppers: Stir in the diced tomatoes and fresh peppers. Cook for about 5-7 minutes, stirring occasionally, until the mixture thickens and the oil begins to separate.
5. Season the Sauce: Add salt and seasoning cube/powder (if using). Stir well.
6. Add the Eggs: Pour the whisked eggs into the pan. Allow it to set slightly before stirring to create a scrambled texture.
7. Optional Add-ins: Stir in chopped vegetables like spinach or bell peppers for extra flavor and color.
8. Cook Through: Allow the mixture to cook for another 2-3 minutes, then remove from heat.

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Serving

Serve the boiled yam with a generous scoop of egg sauce on the side. You can also pair this meal with a hot beverage like tea or coffee.

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Tips for Success

1. Choose Fresh Ingredients: Fresh tomatoes and peppers enhance the flavor of the egg sauce.
2. Control the Spice: Adjust the amount of fresh pepper to suit your spice tolerance.
3. Experiment with Add-ins: Add proteins like fried fish or corned beef to the sauce for a heartier meal.