Stir-fry spaghetti is a quick, versatile, and delicious dish perfect for lunch or dinner. With the right mix of vegetables, proteins, and spices, this meal is a flavorful and satisfying option.

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Ingredients

For the Spaghetti:

• 200g spaghetti (or as desired)
• 1/2 teaspoon of salt
• Water (enough to boil the spaghetti)

For the Stir-Fry Sauce:

• 2 tablespoons of vegetable oil
• 1 medium onion (sliced)
• 2 cloves of garlic (minced)
• 1-2 fresh peppers (diced, adjust to spice preference)
• 1 medium bell pepper (red, green, or yellow, sliced)
• 1 medium carrot (sliced into thin strips)
• 1 cup of protein (chicken, beef, shrimp, or tofu, cut into bite-sized pieces)
• 2 tablespoons of soy sauce
• 1/2 teaspoon of black pepper
• 1/4 teaspoon of seasoning powder or cube (optional)
• Spring onions or parsley (for garnish)

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Equipment Needed

• A large pot for boiling spaghetti
• A wok or deep frying pan
• A sharp knife
• A chopping board

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Instructions

Step 1: Cook the Spaghetti

1. Boil Water: Bring a pot of water to a rolling boil and add a pinch of salt.
2. Cook the Spaghetti: Add the spaghetti and cook according to the package instructions (usually 8-10 minutes) until al dente.
3. Drain and Set Aside: Drain the cooked spaghetti, rinse with cold water to stop cooking, and toss with a little oil to prevent sticking.

Step 2: Prepare the Stir-Fry Sauce

1. Heat the Oil: Place a wok or frying pan on medium heat and add the vegetable oil.
2. Sauté Aromatics: Add the sliced onions and minced garlic, stirring until fragrant.
3. Cook the Protein: Add the chicken, beef, shrimp, or tofu. Stir-fry until cooked through and lightly browned.
4. Add Vegetables: Toss in the sliced bell peppers, carrots, and fresh peppers. Stir-fry for 2-3 minutes to retain a slight crunch.
5. Season: Add soy sauce, black pepper, and seasoning powder or cube (if using). Mix well to coat the ingredients.

Step 3: Combine Spaghetti with Stir-Fry

1. Add the Spaghetti: Toss the cooked spaghetti into the pan with the stir-fried mixture.
2. Mix Thoroughly: Stir well to ensure the spaghetti is evenly coated with the sauce and mixed with the vegetables and protein.
3. Taste and Adjust: Adjust seasoning as needed, adding more soy sauce or pepper for flavor.

Step 4: Serve

• Transfer the stir-fry spaghetti to a serving dish.
• Garnish with chopped spring onions or parsley for a fresh finish.

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Tips for Success

1. Use High Heat: Cooking on high heat ensures a proper stir-fry texture and prevents the ingredients from becoming soggy.
2. Prep Ingredients Ahead: Have all ingredients chopped and ready before you start cooking, as stir-frying is a quick process.
3. Experiment with Add-ins: Add mushrooms, zucchini, or baby corn for extra flavor and texture.
4. Balance the Soy Sauce: If the dish feels too salty, balance it with a splash of lemon juice or a pinch of sugar.

Enjoy your delicious homemade stir-fry spaghetti!